Saturday, December 31, 2011

Why wait til next year...

I know many people make New Year resolutions to lose weight, and I not any different from those other people. But I figured why wait till next year- why not start today. So I went to the gym for the first time in months and I got on the scale to see what type of damage I done over the holidays.


I know I weighed less than this before and just after the wedding, but I'm not getting too down on myself because I'm the same weight as my last weight loss post. I'm basically starting off where I left off , so it could be worse.

So what I did at the gym:
  • 32 minutes on the elliptical -which is the length of the "Weight Loss" workout setting.
  • 100 crunches
I figured I would start off easy on myself, that way I don't get burned out my first week back to the gym.

Also with the new year here a few more things I hope to do:
  • Workout on a regular basis
  • Eat more healthy
  • Keep up with my blogging
  • Treat myself more often- if you know me, you'll understand this one
I hope everyone has a great New Year! See you in 2012!

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