Tuesday, April 19, 2016

How I got to this point- My Weight Lose Journey

If you are a long time reader of my blog, you know the long road I went through to lose over 40 pounds before I got pregnant with Sammy Jay. If you are newer around here, let me recap what the last few years have looked like.

Back in 2013, I finally hit a breaking point with my weight. I was over 190 pounds and I just was unhappy in many ways, so I knew something had to change. Here are some pictures from back then-




However, there was a time in my life that I really felt great about my body. Way back in 2006, I was a young college girl who just wanted to look good for her boyfriend who was away at college. I was working out almost 7 days a week because I didn't have too much of a social life being I lived at home and went to community college. During that time, I got down to the lowest weight I can really remember- 140. This is a picture from back then-


So from 2006 to 2013- I gained a total of 50+ pounds! Over 7 years, you don't really notice a few pounds here and there over the years, but they just kept adding up!

What really kicked my butt into gear- I'm not really sure but there were some factors that helped. First, I told myself once I got a smartphone, I would download a weight tracking app and would use it. Second, I missed wearing bikinis! At some point I realized that I didn't like what I saw when I wore them and I started buying tankinis to cover my mid-section. Lastly, I wanted to lose some weight before I got pregnant. I knew babies were in my future and I wanted to be the healthiest I could before that happened.

So with one really good year of hard work came 2014 and I was able to rock my bikini again!


Well little did I know during that vacation I was a few week pregnant already! So this are a very short lived moment in time. 

I had Sammy Jay in the November 2014, and the last thing on my mind was my weight or body. I was just trying to strive with a newborn and find my new routine. I also told myself that I wouldn't stress about my weight while I was breastfeeding because I didn't need anything else on my plate at that time.

After a full year of breastfeed, I was DONE! But being Sammy wasn't fully off the "juice" until about Thanksgiving, I found myself in the middle of the holiday season- which is just not a good time to start watching your weight. So like most people, my weight lose journey this year was a New Year's resolution. 

So here I find myself at today's weight-


Over a pound heavier than last week! Not what I wanted to see. However, like I said before- sometimes you have to take the small victories. So my victories from last week-

1. I worked out 5 times last week!
2. I logged my food in MyFitnessPal one day more than the week before!
3. I completed my "Body Back Boost"

You win some- you lose some! But I'm keeping my head up and I'm going to try to make this week better than last!

Tuesday, April 12, 2016

Body Back- 1st Week Done!

My first full week of "Body Back" is in the books. How did it go? Well...

I started out strong. I made it to the gym on Tuesday and did a 45 minutes of cardio!


Then Wednesday happen- which is the day I went out to lunch with a coworker to a pizza buffet. Now, if we want to talk about small victories- at least while I was at the buffet I ordered a water instead of the Pepsi that I normally get. Got to look at the glass half full - of water!

Then came the weekend- on Saturday I had to work, so I missed my normal Stroller Stride class which meant I didn't get that workout in. Then come Saturday night, we had friends over where we ate pizza and lots of cookies. So a bit of a fail for Saturday all around.


On Sunday, I went to a baby shower where I ate SO MUCH FOOD!! By the end of the shower I thought I could be the one having a baby with how full I was.


However, to get back on track, Sunday night I worked on packing healthy lunches for the start of the week (for the hubby, lil man, and me). So I'm just trying to make this week better than last. All you can do is take it one day at a time, and some time a small victory is still worth celebrating! Below is my weight from last Tuesday to today-



Hey- I'll take a 1/2 pound! Plus, I already started working on this week's plank challenge and got 2 minutes complete! My goal is just to keep working on doing a little better every day and every week.

Monday, April 4, 2016

Finding the Motivation Again!

Hey Everyone! Believe or not my blog still exists even though it's been months since I last touch it- sorry about that. I've been trying to find the motivation to check off some of the harder things on my "30 Things While I'm 30" list, and I hoping my workout group I joined will be the boost I need to get a few of those things done!

I joined a "Body Back" class which is part of the Fit4Mom program. Basically it is a kick-your-butt hour long workout, that comes with meal planning, weekly weight-ins, and tons of accountability built in for any mom at any stage of motherhood! I'm very excited, but I'm also nervous because nothing so far has really got me back on my weight-loss/ fitness goals like I was hoping. However, I have faith I can make this work as long as I really give it my all and try!

Below is what I'm calling my "motivation picture" which was taken in March 2014 during my vacation in Cancun!

  
This was taken at my lowest weight since high school. It was also taken right before I found out I was pregnant with Sammy, so this was a very short lived weight/ body shape. 

As another thing to check off my "30 while 30" list, Sam and I have booked another trip to Cancun in October of this year for our 5th wedding (15th dating/together) anniversary! So I really have some hard work ahead of me for the next 6 months so I can be back to this point. 

The plan is start logging my food again (I'll probably do MyFitnessPal because I already have it all set up) and try to keep up with the workouts/ challenges the program has built in. If I'm paying for a class I'm going to try to get the most out of it that I can. So wish me luck everyone, and I hope you'll join me again on this journey that life is taking me on this year!

Tuesday, February 9, 2016

30 Things While I'm 30

The blog is being neglected because other things in life are just more important; however I've been thinking a lot about things I want to accomplish during the next 10 months or so. I figured if I made an actual list I might be more likely to complete them because they are out here for everyone to see, so here we go...

1. Buy new work clothes. (I've had most of the same clothes since grad school.)
2. Start and continue using MyFitnessPal.
3. Get back into 150's (which is where I was at before getting pregnant).
4. Take Sammy to the park more (now that he can walk).
5. Go to the zoo with the family.
6. Go to the beach (even if it's in Indiana).
7. Visit baby Liam in Michigan (planned already!)
8. Girls night downtown Chicago
9.  Go to a Jimmy Buffet concert (assuming he is coming to Chicago this year)
10. Camping with the hubby 
11. Treat myself to some self pampering (getting nails done, massage, etc.)
12. Apply for a new job that interests me.
13. Clean and organize our guest bedroom.
14. Take some nice family pictures.
15. Go to the movies
16. Try a new food 
17. Visit Bloomington/Normal friends 
18. Go to a White Sox game
19. Have friends over for a bonfire 
20. Open up an extra retirement saving account 
21. Get a new cat
22. Go to all my friend's baby showers (1 down - 2 to go!)
23. Attend/ be in Cathy's wedding 
24. Go to a comedy club/ show
25. Take my grandma to see her sister. (Also planned already)
26. Go to my family reunion
27. Go to Galena for a mini vacation
28. Do something nice for my mom. (She deserves it and she never treats her herself!)
29. Do something special for our 5th anniversary!
30. Just enjoy life/ try to stress less.

Now many of these things are planned/ going to happen, but the other I will have to make an effort to do! However, see all these things in list form just helps remind me of all the fun to be had this year!