My first full week of "Body Back" is in the books. How did it go? Well...
I started out strong. I made it to the gym on Tuesday and did a 45 minutes of cardio!
Then Wednesday happen- which is the day I went out to lunch with a coworker to a pizza buffet. Now, if we want to talk about small victories- at least while I was at the buffet I ordered a water instead of the Pepsi that I normally get. Got to look at the glass half full - of water!
Then came the weekend- on Saturday I had to work, so I missed my normal Stroller Stride class which meant I didn't get that workout in. Then come Saturday night, we had friends over where we ate pizza and lots of cookies. So a bit of a fail for Saturday all around.
On Sunday, I went to a baby shower where I ate SO MUCH FOOD!! By the end of the shower I thought I could be the one having a baby with how full I was.
However, to get back on track, Sunday night I worked on packing healthy lunches for the start of the week (for the hubby, lil man, and me). So I'm just trying to make this week better than last. All you can do is take it one day at a time, and some time a small victory is still worth celebrating! Below is my weight from last Tuesday to today-
Hey- I'll take a 1/2 pound! Plus, I already started working on this week's plank challenge and got 2 minutes complete! My goal is just to keep working on doing a little better every day and every week.
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