Personal Trainer = Very Sore Stacy

With my mid-week trip to Michigan meant I had to reschedule my personal training session, so yesterday I had my personal training session. All I can really say is that I'm hurting today. I'm moving like an old lady and my body currently hates me, but I know being sore means that I worked out hard.

So I'm off to Michigan, but I made sure I did get in a quick workout in before I hit the road. And like I promised here is my Saturday weigh-in.

I'm not too surprise to the scale higher from last Saturday, but my workouts were on the lighter side this week. This is how my week looked:

Sunday: Cardio
Monday: No workout
Tuesday: Cardio
Wednesday: Walking around the farm
Thursday: Cardio & lifted some weights
Friday: GOT MY BUTT KICK- with personal trainer
Saturday: Cardio

I know I do a lot of cardio, and I know that will not give me results very fast but I know it's good for my heart.

Well, I'm asking for prayers for safe travel and a good visit with my family. Have a great weekend!